Our Services

therapy. coaching. consulting.

True Mental Wellness Counseling and Consulting specializes in working with clients who are coping with anxiety, depression, trauma, stress management, career transitions, relationship challenges, daily life stress, behavioral, and parental management.
Our clinical techniques include, but are not limited to:
  • Solution Focused
  • Motivational Interviewing
  • Cognitive Behavior Therapy
  • Walk and Talk Therapy
  • Brain Spotting
  • EMDR
  • Individual Counseling
  • Family
  • Couples Therapy
  • Group Therapy
  • Corporate Mental Health
  • Education
  • Academic Support
  • Career Support
(Certified Global Career Development Facilitator)

15-minute Consultation
for $25


During Coaching sessions together, we analyze goals, address obstacles, and set a plan that you can continue to build on. We provide personalized strategies to help you improve specific areas and maximize your personal and professional potential.  
Identify personal and professional goals with sustainable steps
Lessen the impact of self-doubt and fears
Discover areas of growth
At True Mental Wellness Counseling and Consulting, we specialize in creating an authentic space for children, adolescents, and adults. We work together to assist you to transform into your "better/best" SELF!


1646 W Hwy 160, Suite 105 
Fort Mill, SC 29708
(980) 290- 7184
(980) 368-0323

Operating Hours

Monday : 4pm–8pm
Tuesday : 4pm–8pm
Wednesday : 4pm–8pm
Thursday : 4pm–8pm
Saturday: 10am–1pm
(2nd & 4th Saturdays only)