At True Mental Wellness Counseling and Consulting we specialize in creating an authentic space for children, adolescents, and adults.
We will work together to assist you to transform into your "better/best" SELF! Our approach as therapists and coaches is direct but compassionate. Our priority is to use our experience and knowledge to provide you with skills to ensure you feel whole and worthy!
We specialize in creating individual plans that are specifically aimed to help you thrive throughout the therapeutic process. No matter what your past or present may look like, you have the potential to become a new you.
My passion and love for helping others is what drives my client results.
As a licensed therapist, my expertise includes working with clients coping with anxiety, depression, trauma, stress management, career transitions, relationship challenges, daily life stress, behavioral, and parental management.
My modalities include Solution Focused, Motivational Interviewing, Cognitive Behavior Therapy, and Walk and Talk Therapy.